DIMADRIR
The Neuroscience of Change
Armen Andreasyan
Please note: this book is written in Armenian.
Why do we sometimes understand that change is necessary yet continue to follow an old pattern? DIMADRIR explains in clear language how the brain, attention, emotions, sleep, body signals and habits shape our choices and our ability to change.
The book brings together contemporary neuroscience and cognitive behavioural approaches. Research stories, everyday examples and short reflection exercises help readers notice their own patterns and test new responses. No specialist background is required.
What you will find in the book
- How the brain learns, reinforces habits and resists change
- How emotions, stress, sleep and internal body signals affect behaviour
- How dopamine, neuroplasticity, digital tools and neurotechnologies relate to change
- The practical DIMADRIR framework for pausing, checking and making a deliberate choice
Presale price
8,000 AMD
5,000 AMD
This is a presale. After payment, you will receive a confirmation email. The book is not available for download yet and will be sent to your email as soon as the online edition is ready.